
5 questions to ask yourself when being intentional:
- What am I giving up?
- What am I willing to give up? Change? Limit? Go without? Subsitute?
- Am I being honest with myself?
- Did I sit with my emotions about this? Did I feel through them?
- How does this make me feel?
- Is this against something I morally stand for, since intention IS personal.
- What do I want to gain by this?
- How would this add value to who I am? Who i’m becoming?
- Am I doing this because I want to?
- Did I make this decision based of influence or is it gratifying to the person I am now/continuously becoming?

Leave a comment